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Staying Well in the Midst of Social Distancing - Shared screen with speaker view
Eliza Joachim
15:03
my feelings
Eliza Joachim
15:42
my reactions to others
Eliza Joachim
17:54
when I take this stupid CPCE exam
Shari Meehan
18:24
How COVID unfolds
Eliza Joachim
21:31
can you repeat that please
Shari Meehan
23:02
I am noticing a feeling of isolation in my personal and professional life
Eliza Joachim
23:41
anxiety - tension, knot in my stomach, sweaty palms when I think of returning to internship
Eliza Joachim
23:44
yes
Eliza Joachim
24:15
I’m pregnant and the spiking numbers worry me so much.
Eliza Joachim
29:07
great except use
Eliza Joachim
29:11
exercise
Shari Meehan
36:22
Eat a healthy lunch - self-care
Jessica Oakley
36:39
yes self-care
Jessica Oakley
36:44
being healthy
Summer Book
43:23
That was wonderful! Thank you!
Shari Meehan
43:23
Thank you so much. Staying in the moment is something I have always struggled with and this exercise is very beneficial.
Robin Helm
46:07
I am planning to be more intentional about reaching out to friends
Eliza Joachim
46:07
its a good reminder that it’s ok to experience emotions and be kind and gentle with oneself .... recognize them with passion
Eliza Joachim
48:35
Thank you so much!